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The Lost & Found Department is waiting

What if the thing that you wanted most in life was just sitting there waiting for you to claim it? Like at a Lost & Found Department. A lot of times we lose something and don’t know it’s even...

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Hidden agony

Have you ever come face-to-face with someone suffering from disturbing voices, crazy thoughts that won’t go away? Odds are you have. But you wouldn’t notice unless they’re totally crazy… and speak...

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My beliefs about “God”

It’s impossible to know the “truth” about anything that’s outside your direct experience. The only direct experience you really have (if you think about it a lot, and come to an honest conclusion) is...

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Meditation – 18 months later…

I started my meditation practice back in February of 2014. I blogged about the benefits I noticed after 3 months of doing meditation, but I want re-examine my perspective now—after 18 months of regular...

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Attention Misdirection Disorder

If you’re like most people, you don’t control your attention. It’s not because you have “attention deficit disorder.” That is NOT the problem. People don’t suffer from a deficit of attention. They...

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Are you fooling yourself?

Good scientists relentlessly seek truth, and have rigorous processes for discovering it. Renowned physicist Richard Feynman has a description of the process that goes like this: “The first principle is...

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Who is censoring your information?

Are you aware that someone is censoring your incoming mail? Okay, it’s not your mail exactly. It’s all of the information you receive. Someone is tampering with it, and you’ll be surprised who it is....

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What should you pay attention to?

We tend to become what we give our attention to. If we dwell on fear of what might happen in the future, we sort of become that future moment. Which, of course, isn’t real. We lose power when we focus...

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Desirable losses

In life, sometimes you win and sometimes you lose. But some losses will leave you better off. For example… Lose the fear. Lose the groupthink. Lose the yes-people. Lose the safety nets. Lose consensus....

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Overcoming Mental Barriers

Overcoming mental barriers is hard. The worst create varying degrees of doubt, insecurity, confusion, anger, suspicion, fear, and instability. Overcoming or reducing mental roadblocks is challenging....

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